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南方愛武小站 Southern Site Inn

研討武術劍術 We explore Chinese martial arts, IMA and Swordmanship http://user3.jabry.com/southsite/index.htm
 
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南方愛武小站 Southern Site Inn :: Sydney Washan Union 悉尼華山分會 :: Sydney Washan Union
 

 Slightly off the topic: one arm push up varations

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chowfarn

chowfarn


文章數 : 140
注冊日期 : 2010-07-31

Slightly off the topic: one arm push up varations Empty
PostSubject: Slightly off the topic: one arm push up varations   Slightly off the topic: one arm push up varations EmptyFri Feb 24, 2012 7:48 am
Some great training tips on the youtube channel.
Lots of ideas about working out without having to go to a gym.
Fits right in with Kungfu training.

This one is about varations on the one arm push up.


https://www.youtube.com/watch?v=F9prmumc4XU&sns=em
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