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研討武術劍術 We explore Chinese martial arts, IMA and Swordmanship http://user3.jabry.com/southsite/index.htm
 
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南方愛武小站 Southern Site Inn :: Sydney Washan Union 悉尼華山分會 :: 武術討論 Martial arts Discussion
 

 What is Cheng Jian Jui Zhou (沉肩墜肘)?

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文章數 : 507
注冊日期 : 2009-09-27
來自 : 台灣

What is Cheng Jian Jui Zhou (沉肩墜肘)? Empty
PostSubject: What is Cheng Jian Jui Zhou (沉肩墜肘)?   What is Cheng Jian Jui Zhou (沉肩墜肘)? EmptyMon Nov 23, 2009 1:18 pm
What is Cheng Jian Jui Zhou? (Sink your shoulder and drop your elbow)

Got few ideas recently. Though this idea was there before, now i am more convinced.

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